My first time...

My first time creating a blog! Get your mind out of the gutter.

This will be my first go at creating a blog. If you had asked me a year or two ago if I was the "blogging type" I would have laughed in your face...and probably assumed you were kidding. BUT, I guess I have evolved. It seems as though in the past year I have found myself consumed with learning ways to create a healthier lifestyle through fitness and nutrition. So, stay tuned to this new adventure of mine to hear stories about CrossFit, read tips on fitness, browse through a rant about something important to me (but probably useless to most), and find helpful tips on nutrition for the active person.

cg