About Me
Charles G.
I began CrossFit in June of 2008 and have been working to continuously hone my skills as a CrossFit and Olympic Lifting coach. I have Level I CrossFit certification, CrossFit Football, Mobility/Recovery, Gymnastics, Strongman, and Olympic Lifting certifications and have attending the CrossFit Coaches Prep Seminar. In addition, I am a Level I USAW certified coach and have spent time coaching others through the course as well.
Collegiate football kept me involved with strength and conditioning prior to finding CrossFit where I was awarded several honors at the fullback position. In addition I was recognized by the NSCA as an All-American Strength and Conditioning Athlete while playing collegiate football. In 2007 I earned my Masters Degree in Education Administration from Sam Houston State University. I currently work full time as the co-owner of Pin Up CrossFit in Houston's Midtown area and as a coach at Bayou City CrossFit. I am a "behind the scenes" player in my new endeavor, Triumph Strength and Conditioning/TSC CrossFit in the Spring Branch area of Houston.
I have also added the G6 Fitness as the title of my personal training side of the company. Personal training allows me to work with individuals of all ability levels to help them achieve their personal fitness/lifestyle goals with a focus on creating a HEALTHY individual.
