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Workouts

Genesis Athletic Performance.  Team Bayou City took a road trip out to Hwy 290 and West Road this week to get some underground training in with coach David C.  Check out some of the pics from our tire flipping, farmers walking, prowler pushing, hour of hell!









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CrossFit, Nutrition, Strength and Conditioning, Sport Specific Training, CrossFit Games, Personal Training, Underground Training, Athletes, Bayou City CrossFit, Pin Up CrossFit, G6 Fitness

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