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New and Improved!

Wednesday, May 18, 2011

Hey all -

Check out my new blog page!  I've done some updating on the design, content, and linkage (is that an actual term?).  Anyway...I hope you like it.  Check back often for updates to the main page as well as recipes, training thoughts, and lots more.

cg

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CrossFit, Nutrition, Strength and Conditioning, Sport Specific Training, CrossFit Games, Personal Training, Underground Training, Athletes, Bayou City CrossFit, Pin Up CrossFit, G6 Fitness

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